Relationships evolve over time, and even strong relationships can encounter periods of strain or disconnection. Couples may find themselves revisiting the same conversations or feeling less emotionally close than they once did. Marriage and couples therapy provides a supportive space to explore what is happening beneath the surface and to reconnect in meaningful ways.
I provide marriage and couples therapy that is evidence-based, relationally focused, and grounded in care and respect for the complexity of intimate relationships. My work integrates Acceptance and Commitment Therapy (ACT), Attachment Theory, and the Gottman Method, attending to emotional bonds and interactional patterns.
Areas of Focus:
- Communication difficulties or recurring conflict
- Trust concerns, including betrayal or infidelity
- Emotional distance or disconnection
- Sexual compulsivity or pornography addiction
- Intimacy and sexual concerns
- Alcohol / Substance abuse
- Recovery support
- Codependency
- Life transitions
- Parenting
- Rebuilding more meaningful relationships